WELCOME TO THE ALTA HOUSE
Here in a private setting nestled in the heart of SouthPark Charlotte, you can decompress and focus on yourself without distractions.
Your privacy, comfort, and anonymity are priorities at ALTA.
Your privacy, comfort, and anonymity are priorities at ALTA.
SERVICESWhen you come to Alta for a 50 minute session (spaced over a two hour period), you will experience privacy and comfort of a serene and tranquil home setting. Start your time with a fresh snack, cup of tea, or coffee in the kitchen, browse the library for books to take home, lay on a massage table to unwind, or sit outside on the patio for a devotion or meditation prior to the start of session. Then, come into the sitting room to start therapy that is client centered and customized toward your evolving therapeutic journey. I provide each client with a journal to take notes during session and encourage you to use your two hour slot to journal, relax, or discuss questions before departing. All therapy time slots are two hours apart to protect privacy and ensure that you get a well-deserved pause in your day to unwind, integrate new insights, and reset toward growth. I provide services for individuals, couples, and families. At the heart of my work, I want you to feel safe and understood while receiving compassionate care in an quiet setting that produces results toward your personal goals.
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AREAS OF SPECIALTY
ADDICTION I recognize that we live in an addictive culture, often bonding to things that create misery and dependence. I am passionate about helping people detach from addictive behavior and reach toward a life that is rooted in healthy relationships
TRAUMA People can experience early traumatic problems, inefficient attachments in childhood, or a collection of mini-traumas that stunt growth and impair healthy functioning
MOOD Anxiety and depression can be assets to change if explored and used properly. Learn how to curtail these moods into positive growth
LIFE TRANSITIONS Grief, divorce, job changes, empty nesting, health diagnoses
WELLNESS Growth, existential exploration, and meaning making
SOMATIZATION Grounding, body mapping, self-regulation
FAMILY Supporting parents with neurodivergent children, supporting families through change, couples therapy
TRAUMA People can experience early traumatic problems, inefficient attachments in childhood, or a collection of mini-traumas that stunt growth and impair healthy functioning
MOOD Anxiety and depression can be assets to change if explored and used properly. Learn how to curtail these moods into positive growth
LIFE TRANSITIONS Grief, divorce, job changes, empty nesting, health diagnoses
WELLNESS Growth, existential exploration, and meaning making
SOMATIZATION Grounding, body mapping, self-regulation
FAMILY Supporting parents with neurodivergent children, supporting families through change, couples therapy
RATES & FEES
Individual Sessions: Monday - Thursday
Call to discuss pricing
ALTA Mental Health is not in-network with any insurance companies and, therefore cannot bill insurance on our clients' behalf. We can provide a monthly statement called a Superbill that some people are able to use to seek out-of-network reimbursement directly from their insurance company. To find out exactly how much of the fee you will be responsible for, we recommend contacting your insurance company to ask about reimbursement rates for therapy with an out-of-network therapist.
For additional information, please schedule a phone consultation to discuss further.
Call to discuss pricing
ALTA Mental Health is not in-network with any insurance companies and, therefore cannot bill insurance on our clients' behalf. We can provide a monthly statement called a Superbill that some people are able to use to seek out-of-network reimbursement directly from their insurance company. To find out exactly how much of the fee you will be responsible for, we recommend contacting your insurance company to ask about reimbursement rates for therapy with an out-of-network therapist.
For additional information, please schedule a phone consultation to discuss further.
CONTACT ME
I am so happy that you are here and would love to hear from you!
I am also happy to offer a free phone consultation if you'd like more information and/or help deciding on the best treatment for your needs. Please email or call me to get started.
I am also happy to offer a free phone consultation if you'd like more information and/or help deciding on the best treatment for your needs. Please email or call me to get started.
"The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers